Hatha Yoga
BEGINNER-FRIENDLY |
50 minutes
Steady and grounding classes focused on alignment, breathwork, and mindful movement. Hatha Yoga encourages a slower-paced practice that helps build strength, flexibility, balance, and greater body awareness through intentional movement and controlled breathing.
Slow Down. Breathe Deeply. Move Mindfully.
WHAT TO EXPECT
Inside The Practice
Each Hatha Yoga class is thoughtfully structured to help you move with confidence, connect with your breath, and leave feeling refreshed, balanced, and grounded.
REASONS TO JOIN
FAQ
What should I bring to my first class?
We recommend bringing comfortable clothing and a water bottle. Yoga mats and props are available at the studio for your convenience.
Is Soras beginner-friendly?
Absolutely. We welcome all experience levels, and our instructors provide guidance and modifications throughout each class.
How early should I arrive?
For your first visit, we recommend arriving 10–15 minutes early to check in, settle in comfortably, and meet your instructor.
Do you rent mats?
Mats are free for everyone, every class. We also have blocks, bolsters, blankets, and straps available — no rental fees.
What is your cancellation policy?
Classes may be canceled or rescheduled within the allowed booking window. Please review your booking confirmation for specific policy details.
Begin your transformative journey.
Join us for mindful movement, restorative classes, and space to reconnect with yourself. To learn more about our classes or schedule, feel free to contact us by phone or email.