Yin Yoga
ALL LEVELS |
75 minutes
Deep stretches and long-held poses that encourage stillness and recovery. Yin Yoga focuses on gentle, passive postures that target connective tissues and promote flexibility, relaxation, and a deeper sense of calm for both body and mind.
A Gentle Practice for Deep Release.
WHAT TO EXPECT
Inside The Practice
Experience a slow-paced practice focused on deep stretching, mindful breathing, and extended periods of stillness.
REASONS TO JOIN
FAQ
What should I bring to my first class?
We recommend bringing comfortable clothing and a water bottle. Yoga mats and props are available at the studio for your convenience.
Is Soras beginner-friendly?
Absolutely. We welcome all experience levels, and our instructors provide guidance and modifications throughout each class.
How early should I arrive?
For your first visit, we recommend arriving 10–15 minutes early to check in, settle in comfortably, and meet your instructor.
Do you rent mats?
Mats are free for everyone, every class. We also have blocks, bolsters, blankets, and straps available — no rental fees.
What is your cancellation policy?
Classes may be canceled or rescheduled within the allowed booking window. Please review your booking confirmation for specific policy details.
Begin your transformative journey.
Join us for mindful movement, restorative classes, and space to reconnect with yourself. To learn more about our classes or schedule, feel free to contact us by phone or email.